Mild Receding gums

The use of home treatments for receding gums is extremely common. They’re easy to find in supermarkets and medicine shops, and they’re a good alternative for folks who don’t want to go through expensive and painful dental procedures. However, before attempting any of these treatments, it is necessary to understand what causes receding gums. You’ll learn about the various conditions that might cause receding gums in this article, and then you’ll be able to figure out which treatment is ideal for you. Read more content about natures smile gum balm


Gum recession causes the following symptoms:

  • Gums that are sore and uncomfortable
  • Bleeding
  • Loss of teeth
  • Loose teeth
  • Periodontal infections are a type of gum disease that affects the
  • bleeding after brushing or flossing.
  • Red, swollen gums.
  • Bad breath.
  • Pain at the gum line.
  • Visibly shrinking gums.
  • Exposed tooth roots.

Causes of Receding Gums:

Gum recession can be caused by various oral health issues, such as periodontal disease and bacterial plaque. The disintegration of the protecting tissues causes it at the base of the teeth, known as gingiva.

Causes of Receding Gums

This condition can lead to periodontitis, a serious ailment if left untreated. The only method to reverse this disease is to receive dental treatment, such as root canals and bridges. There are two main hypotheses that specialists believe are valid for the causes of receding gums.


When there is too much plaque on the teeth, the gums become irritated. Because the bacteria that cause plaque are detrimental to the gums, it is vital to eliminate them.


As we get older, our body’s capacity to protect us from gum disease deteriorates. It causes periodontal disease, characterized by a thin film of plaque. Blood sugar levels that fluctuate are thought to have a role in this process. You may assist your body to create more saliva, which can aid in clearing harmful bacteria, by drinking natural apple cider vinegar.

Tooth Decay:

Tooth decay is one of the leading causes of gum disease and tooth loss. The taste buds can be irritated by tartar or plaque, which contains food particles and germs. When you brush your teeth, it may give you pain. If tartar isn’t removed, it will solidify, becoming tartar ointments or, even worse, tooth enamel, which can break down and cause harm to your teeth. You can assist lessen gingivitis symptoms by eating a lot of citrus fruits, especially those containing acidophilus. Foods high in starch, such as those found in meats, should be avoided. Your teeth will be less likely to be affected by dental decay if they are stronger.

Natural Remedies For Receding Gums:

Gingivitis home treatments are normally used after contacting a dentist. A frequent dental check-up is essential to detect and track the disease’s progression. Herbal anti-inflammatory immunomodulators that help heal gum inflammation and a damaged gum line are herbal remedies that help prevent gum disease. Gum recession can be treated using a variety of herbal and organic therapies.

These include:

  • Green tea
  • Tea tree oil
  • Omega 3 fatty acids
  • Aloe vera gel
  • Oil pulling
  • Coconut oil
  • Salt rinse
  • Sesame oil

Other herbs that are said to fight plaque are:

  • Turmeric gel
  • Grapefruit
  • Garlic

Try taking one or more of these herbs to keep your gums healthy.

Here are a few of the finest natural cures for receding gums and strategies to keep your teeth healthy:

Gingko Biloba: Treat Poor Oral Hygiene

Gingko Biloba is a famous herb that is used to improve gum health. This herb is thought to aid in the expansion of blood flow and the immune system’s strength, both of which are useful in preventing minor gum recession.

Baking Soda: Treat Inflamed Gums 

Patients with persistent periodontitis frequently utilize baking soda as a natural treatment. It aids in the production of saliva and aids in the removal of plaque from the teeth. Rinse your mouth thoroughly with bicarbonate of soda solution prepared in warm water. It will aid in the removal of any oral microorganisms.

Saltwater Rinse

Saltwater rinses destroy bacteria in the mouth while also soothing gum discomfort. Rinse mouth with fresh cold water and 1-2 tablespoons of salt. This should be done twice a day to naturally soothe your teeth. Give yourself a quick rinse in less than a minute and spit it out. To heal your gums, do this two times a day.

Basil Leaves

Chewing basil leaves has also been shown to be effective in treating gingivitis. 

Herbal Tea Or Green Tea:

Drinking chamomile or catnip herbal tea, or green tea, can promote healthy tissue growth in the body.

Aloe Vera: Cure Exposed Tooth Root

Aloe Vera has been used to treat gum disease and inflammation for ages. It’s also been utilized to help with pain and edema reduction. Aloe Vera has potent antioxidants that aid in treating gum inflammation and the removal of free radicals from the body. As a result, it can aid in the healing of your gums and prevent any problems that have developed over time. Other oral health issues that aloe vera can help with include sensitive teeth, swollen gums, foul breath, and even dental rot.

Gum pull and damaged gum tissue can also be treated and cured with aloe Vera gel. It can be applied directly to the inflamed areas to provide rapid relief.

Apple Stems: Reverse Receding Gums

For centuries, aloe vera has been used to heal gum disease and inflammation. It’s also been used to help with edema and pain relief. Aloe Vera has powerful antioxidants that help to reduce gum inflammation and eliminate free radicals from the body. As a result, it can help with gum healing and avoid any problems that have arisen over time. Sensitive teeth, swollen gums, foul breath, and even tooth rot are all problems that aloe vera can help with.

Aloe Vera gel can also treat and cure gum pull and damaged gum tissue. It can be directly administered to the inflamed areas to provide immediate relief.

Licorice: Anti-inflammatory

Licorice has anti-inflammatory properties. It has been known to improve the condition of gums by removing deposits of tartar and plaque. It aids in the reduction of inflammation and pain associated with this illness. It should be taken at least twice a day, half an hour before meals if possible.

These are all items that can help your gums stay healthy. You should visit your dentist regularly and have your teeth cleaned. If you have any concerns with your gums, you should see a dentist as soon as possible. There may be an underlying cause in some circumstances that have to be addressed.

Gum recession can be a gradual process, but the consequences can be serious and drastic. The gums are pink and scalloped around the teeth in the early stages. The gums then turn a brilliant pink or scarlet color, soften, and bleed. The gums are receding away from the teeth as time passes. The teeth loosen, and liquid collects in the gap between the gums and the teeth. When the roots of receding gums become visible, and greater pus development occurs, the condition is called advanced receding gums. It’s excruciatingly painful and produces a lot of bleeding and tooth sensitivity.

Quit Smoking

Quitting smoking or using nicotine in any other way is a good place to start. It will have a favorable impact on your dental and general wellness. Smoking can increase the number of bacteria in your mouth, which is hazardous. Quitting smoking will prevent teeth decay, gum recession, and other smoking-related health problems.

Proper Oral Care

Gum recession can be caused by gum disease and poor oral health; therefore, regularly brushing and flossing your teeth is crucial. Brush your teeth at least twice a day for two minutes each time. Use an antimicrobial mouthwash and floss regularly. Check that your toothbrush and brushing technique aren’t excessively abrasive.

Healthy Eating

Consume nutritious foods. Crisp fruits and veggies might assist in minimizing plaque. Vitamins and nutrients from a balanced diet can also assist in keeping bacteria at bay in your mouth. Sugars are a food source for bacteria; therefore, avoiding sugary foods is an excellent method to avoid gum discomfort.

The gum tissue around the teeth can be reattached or restored using the following treatments:

Scaling and root planing

Scaling and root planing are two of the first treatments a dentist may offer for minor gum recession.

Plaque and tartar are removed below the gum line, where ordinary brushing cannot be reached.

Root planing is a procedure that eliminates plaque and tartar from the teeth bases. After that, a dentist will smooth the roots using special devices, allowing the gums to reconnect to the tooth.

Gum graft surgery

If a person’s gums have receded significantly, a dentist may propose gum graft surgery (GGS).

A surgeon will utilize a little amount of gum tissue taken from elsewhere in the mouth to conceal the exposed tooth roots during GGS.

GGS helps to keep the gums from receding further and prevents bone loss. It can also prevent deterioration of previously exposed tooth roots.

Pinhole surgical technique

According to Trusted Source, the pinhole surgical technique (PST) is a new treatment for mild to moderate receding gums.

PST is a minimally invasive treatment in which a tiny incision in the gum tissue above the exposed tooth root is made.

A dentist will use a specific tool to remove the gum from the tooth before stretching and repositioning the gum over the exposed tooth root.

Practice good oral hygiene

The following oral hygiene suggestions may be useful:

Brushing the teeth twice a day with a soft-bristled toothbrush flossing between the teeth at least once a day with fluoride toothpaste using an antiseptic mouthwash to minimize bacteria and flush away debris

  • Choosing a toothbrush size and shape that provides access to all parts of the mouth, replacing toothbrushes at least every 2–4 months, and seeing a dentist regularly


The gum recession affects people of all ages and genders. Although it is more common in women in their late adolescent years, it is not uncommon to see men with the illness. Regardless of your age, you should be aware of home remedies for gum bleeding, as these are effective for those who suffer from it. If you decide to employ home cures, use fluoride-containing toothpaste.

If you want to learn more about natural remedies for receding gums, how to reverse gum recession, or how to treat receding gums quickly with herbal gum balm or Oral rinse, visit your website by clicking on the link to receive the best herbal and organic Nature’s Smile gum products.

Frequently Asked Question 

Why Go For Natural Remedies Than Dental Treatments?

There are some natural therapies for receding gums that the patient can use without any therapeutic goal. Home therapy is frequently preferred for persons who do not want to spend money on expensive dental treatment and do not have dental health problems. However, it would be beneficial if you did not use the cures excessively. They may have unfavorable side effects and must be thoroughly studied for safety and efficacy.

Where Can I Get The Natural Oral Products?

Natural solutions for receding gums are quite easy to come by. You merely need to go online to find various such products that can provide you with rapid relief. Most of these cures are safe, but you should always follow the manufacturer’s instructions. If you’re unsure whether a remedy is safe to use, see your dentist or a healthcare practitioner first.

Do Natural Remedies Cost You Lots Of Money?

Natural solutions for receding gums are simple and efficient, but they are also free. Such items are simply available at your neighborhood grocery or supermarket. They’re even available on the internet, but make sure you buy from a reliable source. Many individuals are prepared to offer anyone any treatment, but seeing the effects for oneself is always preferable. When researching home remedies to aid receding gums, make sure you don’t allow pride stands in the way of doing a decent job. The best part is that you can get rid of this condition in days using these solutions.